Preface #2-Beta

Reading Time: 2-3 Minutes: Book Preface – Underhydrated: Why I Had to Quit Drinking to Find Hydration.

How does this sound for a book preface?

I literally put down everything else to write this book just for you and everyone, I mean EVERYONE. I am convinced with every well hydrated fibre in me that this one factor alone could change the face of the world as we know it in as little as 100 years with religious zeal.

My motivation for sharing this with you is to inspire you to achieve this mind blowing state of sufficient hydration. That it took me almost 49 years to even achieve the level of hydration that I have is a little perplexing to me. But, nonetheless I want everyone to know the potential that exist with each and every one of us. And it’s called Euhydration.

I’d like to say I began researching this topic many years ago but frankly it was something that just simmered like a pot on the back burner. I don’t believe in chance, so I won’t waste time asking why it took me some 49 years to get through my thick skull. But alas I am here and very thankful to have this message of euhydration to share with each and every one of you dry folk…8)

The biggest challenge in writing this book is knowing that it won’t be in my hands to give you personally for some time. I feel like I have been writing this book for almost 3 years now even though I have just started. I realize that regardless of where all of my research has taken me and to what end I thought it was headed, but I was wrong; this is the goal and it’s called euhydration.

This is my plough for now and I have motivation for little else. I feel that each and every one of you need to experience this. It’s free. It’s water. I know right? Could it really be something as simple as sufficiency of hydration? I think so and the corner my life has turned is one I never want to see again and I my hope is that my words will find you refreshed and NEVER underhydrated again.

How am I writing this book? Fast and Furious. This feeling is too good not to share.

The reality is I am convinced that sufficient hydration has always been the goal of my life’s work up until this point which led me to the subtitle of this book. “Why I Had to Quit Drinking to Find Hydration.” Time will tell if I am correct in my estimation this first, little book of mine will have on all of you. As I type this it is 1:58am on May 28, 2021 and I just finished my fifth twenty ounce glass of distilled water and strangely I don’t even feel an urge to let a single drop go. It’s like I am sitting here literally feeling my body move this water around to where it has been so desperately needing it. Seriously…Fifty ounces of perfectly distilled water and I have no sensation of a full bladder, but I can literally feel the hydration making its way into my arms and legs. Literally as I type this word.

Currently I am in the middle of two different publishing projects that I have enjoyed working on for quite some time. “Chew Digest” and “Terrain Wiki.”

Chew Digest will be an ongoing publication. A quarterly publication based on the what I like to call the Terrain Model of Natural Hygiene. A way of life that I have been practicing since September of 2017. The second project is Terrain Wiki. The purpose of this Wiki is to archive the history of the Terrain Model of Natural Hygiene as I am researching a better way to understand my own body and its unique needs in its course of life. Ultimately I expect that it will be the premier source of all things written over the last 200 years or so of the movement and the subject.

I hope you enjoy the book as much as I am enjoying getting to write it. Thank you for joining me on this nautical voyage…8)


How to Write a Preface For a Book


Michael J. Loomis | Editor at Chew Digest | Scribe at Terrain Wiki