What is Underhydration?

Have you ever heard the word euhydration?

Noun. euhydration (uncountable) (medicine) Normal level of hydration; absence of hyperhydration or dehydration.-euhydration – Wiktionary

Even though dehydration describes the state of body water deficit, some scientists have suggested that dehydration refers to the process of losing water, while hypohydration is the state of water deficit, and rehydration is the process of gaining water from a hypohydrated state towards euhydration.

Michael J. Loomis | Editor at Chew Digest | Scribe at Terrain Wiki

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Michael J Loomis

Hi, my name is Michael, I'm an alcoholic. 5 years ago, after a lifetime of not listening to my body, I had a moment of clarity. That next morning I reintroduce myself to the program of A.A. Little did I know that moment of clarity would spark not just a recovery from alcohol; but a recovery of my life.